Cooking for one or two: strategies for healthy meals and less waste
Changing your approach from cooking for a family to cooking for one or two will take some planning and creativity. (Photo by Adobe Stock Images)
STILLWATER, Okla. – Cooking for one or two doesn’t have to mean endless leftovers, oversized portions or wasted food. With some creative planning and a few simple strategies, consumers can prepare healthy, flavorful meals that save time, stretch food dollars and reduce waste.
Whether they’re living alone, just starting out on their own or adjusting to life as empty nesters, many people continue coo…
