Establish healthy eating habits during nutrition month

STILLWATER, Okla. – National Nutrition Month in March is a time to focus on making informed food choices and developing habits around healthy eating and physical activity.Due to poor health behaviors, Oklahoma ranks as one of the top 10 states for obesity, cardiovascular deaths and physical inactivity. Good nutrition is the cornerstone to help modify poor food choices and get on the ro...

To continue reading, please log in or click here to subscribe to the Garvin County News Star.