Lifestyle

Make meals more nutritious with simple changes

News Staff

Thursday, July 11, 2024

Does the idea of eating healthy make you think that you have to give up all of your favorite foods?

MATC Pre-Engineering graduates are all smiles upon receiving their Gold Medal, in the Engineering Technology and Design contest, at the SkillsUSA National Leadership and Skills Conference. Courtesy photo

MATC Students Take Top Honors at 2024 SkillsUSA National Leadership and Skills Conference

News Staff

Friday, July 5, 2024

Mid-America Technology Center (MATC) students demonstrated outstanding talent and skill at the 2024...

Simple tips for more flavorful grilling

News Staff

Friday, July 5, 2024

Grilling is sometimes described as an art form.

Make your next family vacation more affordable

News Staff

Friday, July 5, 2024

The cost of everyday items continues to stretch many people’s budgets, even as financial experts...

There’s more to the story

Marty Vierra

Thursday, June 27, 2024

I have been thinking about the times in which we are living.

Interesting facts related to Independence Day

News Staff

Thursday, June 27, 2024

Americans celebrate Independence Day every July 4.

What to know about fireworks injuries

News Staff

Thursday, June 27, 2024

Fireworks are a common sight at various celebrations throughout the year, but are most prominent...

Fourth of July road safety reminder

Jessica Kindt

Thursday, June 27, 2024

With Independence Day approaching, the Pass Prevention Coalition wants to remind everyone to...

Members enjoy lesson on antiques, “What’s in your Cupboard”

Carol Darrow

Thursday, June 20, 2024

On June 17, the Antioch ABC OHCE club met at the Antioch Community Center for its regular monthly...

How routine physical activity affects mental health

News Staff

Thursday, June 20, 2024

The physical changes people experience after committing to routine physical activity are visible to...

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