The importance of wellness exams after 50

Wellness checks are important at any age, but they bear even more significance as individuals grow...

Fight those winter blues with sunlight and fresh air

STILLWATER, Okla.

Not inquiring of the Lord

1 Chronicles 10:13-14 states, “So Saul died for his unfaithfulness which he had committed against...

TSET offers free resources to support healthy living in 2025

The Tobacco Settlement Endowment Trust (TSET) is making it easier for Oklahomans to achieve their...

Start your year ‘Cozy and Bright’ by saving lives

Our Blood Institute is calling on the community to bring in the new year with a lifesaving...

New opportunities and challenges

“Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all...

Gearing up for Gardening in 2025

Here we are at the end of 2024 and gardening enthusiasts are looking forward to the next growing...

Exercise solutions for busy people

Lack of time in the day to get enough done is a common lament.

A healthy approach to weight loss

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess...

Tips to manage time more efficiently

Busy days tend to be productive days.