Subhead
Free yoga classes offered at Pauls Valley library
Pauls Valley’s Nora Sparks Warren Library, 210 N.Willow St., is offering free yoga classes for teens and adults this fall. Vinyasa Flow is a dynamic intermediate yoga class for those who have a foundation in yoga and are looking to deepen their practice. It will be offered Mondays from 6-7:15 p.m. A class for teens, Teen Calm and Focus Yoga, will also be offered Wednesdays from 4-5 p.m...