Less sugar, more exercise can reduce the risks of type 2 diabetes

STILLWATER, OK – Type 2 diabetes is a dangerous disease that can lead to a myriad of serious health problems if not well-managed. Some modifiable risk factors, however, can be changed to help reduce the risk of developing the disease.Lauren Amaya, Oklahoma State University Extension diabetes specialist, said the two greatest modifiable risk factors for type 2 diabetes are too much fat ...

To continue reading, please log in or click here to subscribe to the Garvin County News Star.