Library offers new yoga classes this spring
Pauls Valley’s Nora Sparks Warren Library is offering two free yoga classes this spring. Gentle yoga with Mylee will be offered Mondays from 6:30-7:30 p.m. beginning Feb. 6 and continuing through May 22. Yoga Nidra, a form of guided meditation also known as “yogic sleep” or “effortless relaxation,” will be offered the first Wednesday of the month – Feb. 1…