Free yoga classes at Pauls Valley library
The Nora Sparks Warren Library, 210 N. Willow, in Pauls Valley is offering free yoga classes from 6:30-7:30 p.m. on Mondays through November 14. The gentle yoga class is designed to benefit everyone, especially beginning yoga students. Learners will be taught to link breath and movement with poses that will create space in the...
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